Stop feeling sorry for yourself.
You might be thinking that your situation is unique and unfortunate and that you cannot hack or negotiate with your body.
If so, you have probably With those thoughts, you’ve probably felt that the show stops there in terms of developing your physical output.
Almost everybody has this same mental approach and maybe you wonder why a particular individual develops faster, is stronger, runs faster, looks slimmer, or feels bigger than you.
You might be of the opinion that there must be something wrong with the way you perform exercises or following a particle workout simply because desired results are not achieved.
If results aren’t good, you put your head down and blame your genetics.
Those no good genetics…
This can be extremely frustrating for you. And why wouldn’t it, you’ve hit your genetic ceiling, right?